If you’re experiencing a medical emergency
Always call 911 first if you or someone you love is experiencing a life-threatening medical emergency or maybe a danger to someone else.
If you need assistance locating long-term mental health resources, talking through a problem, or exploring mental health treatment options, call 211 to speak with a live person who can help.
- 211 conversations are confidential, can be made anonymously, and are available in 180 languages upon request.
- If you prefer to text, use web chat, or search for resources online, click here to find more ways to contact your local 211.