Individual and Group Counseling for Young Adults and Older Adults to Enhance Personal Growth, Skill Development and Stress Reduction
A graduate of Rutgers School of Social Work, I have worked with clients on a range of issues including Anxiety, Depression, Codependency and Loss & Bereavement. I use a strength-based approach to counseling that focuses on skill development so that clients can better manage the challenges in their lives. Cognitive Behavioral Therapy and Mindfulness strategies are used to empower clients to reach their personal goals.
Email me or call 860-236-1927, extension 7139.