Individuals, Couples and Groups. Adolescents and Adults
I can help you learn therapeutic tools to cope with depression, anxiety, interpersonal relationships, loss, existential issues and life transitions. By exploring your feelings thoughts, beliefs, sensations, behavior and actions in a safe environment in which both strengths and limitations can be acknowledged, you will come to understand what is important to you and how you might achieve it. This will free you to direct your energies towards a more fulfilling life.
Email me or call 860-236-1927, extension 7115.